During the first national UK lockdown, I took taking part in zoom call 'Self-Hypnosis Meditation' sessions with Jessica Boston and 'She's Lost Control'.
As a prolific daydreamer, I found these sessions to be a really fascinating and innovative way to tune in to my subconscious. I love to use hypnosis as a way for me to tap into my imagination and visit places in my mind as if I were dreaming, which I have been unable to resist painting..!